SevenMinutes -The Seven Minute Workout, high intensity HIIT circuit fitness, a great fast body-weight workout, get fit and trim, lose weight in just 7 minutes a day!
Get healthy and fit using the Seven Minute Workout. Join us in our garden for 12 exercises using this scientific method. In addition, set notifications to remind yourself to workout on your schedule. Bonus is a curated music list with great workout music to make getting fit even more enjoyable. Earn badges for frequent workouts and play your own music to enhance your workout.