SevenMinutes -The Seven Minute Workout, high intensity HIIT circuit fitness, a great fast body-weight workout, get fit and trim, lose weight in just 7 minutes a day! app for iPhone and iPad


4.0 ( 310 ratings )
Lifestyle Health & Fitness
Developer: Ladeez First Media
0.99 USD
Current version: 1.5, last update: 7 years ago
First release : 10 Jul 2013
App size: 37.2 Mb

Get healthy and fit using the Seven Minute Workout. Join us in our garden for 12 exercises using this scientific method. In addition, set notifications to remind yourself to workout on your schedule. Bonus is a curated music list with great workout music to make getting fit even more enjoyable. Earn badges for frequent workouts and play your own music to enhance your workout.

Latest reviews of SevenMinutes -The Seven Minute Workout, high intensity HIIT circuit fitness, a great fast body-weight workout, get fit and trim, lose weight in just 7 minutes a day! app for iPhone and iPad

Ladeez first media
Full of bugs
Great helper!
This app helps me stay in shape! Ive tried other similar apps and this one is the best.
love this!!
great app 2 help stay n shape
Just did it! Download + Workout < 15min work break
A co-worker and I we were able to download, run, and complete the workout within our 15min break :) I really really like it. It should certainly appeal to those who want to accomplish something now. No need to set aside time to first learn, set a goal, make a plan, and then "maybe" find time to implement said plan. “Never put off till tomorrow what you can do today.” ~Thomas Jefferson
Excellent!
This is a great exercise app. The videos provide good guidance on the techniques. Will try to stick with it. Just 7 minutes.
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